Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/22 | 5000m | 20:14.5 | 2:01.4 | RowErg | View workout | |
| 03/07/22 | 5000m | 20:10.7 | 2:01.0 | RowErg | View workout | |
| 03/06/22 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 02/26/22 | 5000m | 20:48.4 | 2:04.8 | RowErg | View workout | |
| 02/24/22 | 3015m | 12:17.4 | 2:02.2 | RowErg | View workout | |
| 11/13/21 | 2000m | 7:35.8 | 1:53.9 | RowErg | View workout | |
| 10/19/21 | 5000m | 19:35.8 | 1:57.5 | RowErg | View workout | |
| 10/18/21 | 5000m | 19:50.1 | 1:59.0 | RowErg | View workout | |
| 10/05/21 | 5000m | 19:10.9 | 1:55.0 | RowErg | View workout | |
| 10/04/21 | 5000m | 19:12.0 | 1:55.2 | RowErg | View workout | |
| 10/03/21 | 30:00 | 7,727m | 1:56.4 | RowErg | View workout | |
| 10/01/21 | 5000m | 19:08.5 | 1:54.8 | RowErg | View workout | |
| 09/30/21 | 3000m | 11:20.2 | 1:53.3 | RowErg | View workout | |
| 09/29/21 | 2000m | 8:21.2 | 2:05.3 | RowErg | View workout | |
| 09/11/21 | 2000m | 7:13.9 | 1:48.4 | RowErg | View workout | |
| 09/03/21 | 5000m | 19:14.0 | 1:55.4 | RowErg | View workout | |
| 08/31/21 | 5000m | 19:20.2 | 1:56.0 | RowErg | View workout | |
| 08/27/21 | 5000m | 18:58.8 | 1:53.8 | RowErg | View workout | |
| 08/25/21 | 5000m | 18:32.1 | 1:51.2 | RowErg | View workout | |
| 08/24/21 | 5000m | 18:49.5 | 1:52.9 | RowErg | View workout | |
| 08/19/21 | 5000m | 18:59.1 | 1:53.9 | RowErg | View workout | |
| 08/17/21 | 5000m | 18:36.7 | 1:51.6 | RowErg | View workout | |
| 08/16/21 | 5000m | 19:06.8 | 1:54.6 | RowErg | View workout | |
| 08/13/21 | 5000m | 19:05.5 | 1:54.5 | RowErg | View workout | |
| 08/10/21 | 5000m | 18:43.9 | 1:52.3 | RowErg | View workout |