Paul Westfoot 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 120 |
June 23, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 23 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 24 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 22 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 23 |
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Workout Graph
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