Paul Westfoot 2000m row
2,000
Meters
7:35.8
Time
1:53.9
Pace
139
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 122 |
November 13, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 24 | 168 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 25 | 154 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 25 | 168 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1113 | 24 | 174 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1121 | 25 | 177 |
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Workout Graph
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