Paul Westfoot 2000m row
2,000
Meters
7:54.6
Time
1:58.6
Pace
132
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 121 |
June 21, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 23 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 24 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 23 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 23 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 22 |
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Workout Graph
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