Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/23 | 10000m | 42:29.5 | 2:07.4 | RowErg | View workout | |
| 03/27/23 | 5000m | 19:12.8 | 1:55.2 | RowErg | View workout | |
| 03/26/23 | 5000m | 19:23.5 | 1:56.3 | RowErg | View workout | |
| 03/25/23 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
| 03/24/23 | 5000m | 18:54.0 | 1:53.4 | RowErg | View workout | |
| 03/23/23 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 03/22/23 | 5000m | 19:51.3 | 1:59.1 | RowErg | View workout | |
| 03/21/23 | 5000m | 19:00.1 | 1:54.0 | RowErg | View workout | |
| 03/20/23 | 5000m | 19:27.2 | 1:56.7 | RowErg | View workout | |
| 03/19/23 | 5000m | 19:31.3 | 1:57.1 | RowErg | View workout | |
| 03/18/23 | 5000m | 19:51.4 | 1:59.1 | RowErg | View workout | |
| 03/17/23 | 5000m | 19:43.5 | 1:58.3 | RowErg | View workout | |
| 03/16/23 | 5000m | 18:52.3 | 1:53.2 | RowErg | View workout | |
| 03/15/23 | 5000m | 19:25.7 | 1:56.5 | RowErg | View workout | |
| 03/14/23 | 5000m | 19:50.9 | 1:59.0 | RowErg | View workout | |
| 03/13/23 | 5000m | 19:34.5 | 1:57.4 | RowErg | View workout | |
| 03/12/23 | 5000m | 19:33.8 | 1:57.3 | RowErg | View workout | |
| 03/10/23 | 5000m | 19:19.0 | 1:55.9 | RowErg | View workout | |
| 03/09/23 | 5000m | 19:39.9 | 1:57.9 | RowErg | View workout | |
| 03/08/23 | 5000m | 19:11.8 | 1:55.1 | RowErg | View workout | |
| 03/07/23 | 5000m | 19:40.9 | 1:58.0 | RowErg | View workout | |
| 03/06/23 | 5000m | 19:49.3 | 1:58.9 | RowErg | View workout | |
| 03/04/23 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
| 03/03/23 | 5000m | 19:39.8 | 1:57.9 | RowErg | View workout | |
| 03/02/23 | 5000m | 19:39.7 | 1:57.9 | RowErg | View workout |