Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/13/22 | 5000m | 19:24.3 | 1:56.4 | RowErg | View workout | |
10/11/22 | 5000m | 19:58.5 | 1:59.8 | RowErg | View workout | |
10/10/22 | 5000m | 19:40.9 | 1:58.0 | RowErg | View workout | |
10/06/22 | 5000m | 19:53.3 | 1:59.3 | RowErg | View workout | |
10/04/22 | 5000m | 19:55.2 | 1:59.5 | RowErg | View workout | |
09/28/22 | 5000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
09/20/22 | 5000m | 20:46.6 | 2:04.6 | RowErg | View workout | |
09/19/22 | 5000m | 20:55.1 | 2:05.5 | RowErg | View workout | |
07/29/22 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
07/25/22 | 2000m | 8:01.2 | 2:00.3 | RowErg | View workout | |
07/01/22 | 2000m | 7:48.8 | 1:57.2 | RowErg | View workout | |
06/29/22 | 4000m | 16:11.4 | 2:01.4 | RowErg | View workout | |
06/25/22 | 3000m | 11:59.0 | 1:59.8 | RowErg | View workout | |
06/23/22 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
06/21/22 | 2000m | 7:54.6 | 1:58.6 | RowErg | View workout | |
06/06/22 | 2000m | 7:47.3 | 1:56.8 | RowErg | View workout | |
06/03/22 | 2000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
06/01/22 | 2000m | 8:06.2 | 2:01.5 | RowErg | View workout | |
05/30/22 | 2000m | 8:06.2 | 2:01.5 | RowErg | View workout | |
03/14/22 | 5000m | 19:48.5 | 1:58.8 | RowErg | View workout | |
03/13/22 | 5000m | 20:39.5 | 2:03.9 | RowErg | View workout | |
03/12/22 | 5000m | 19:55.5 | 1:59.5 | RowErg | View workout | |
03/11/22 | 5000m | 20:40.8 | 2:04.0 | RowErg | View workout | |
03/10/22 | 5000m | 20:37.3 | 2:03.7 | RowErg | View workout | |
03/09/22 | 5000m | 20:02.0 | 2:00.2 | RowErg | View workout |