Paul Westfoot 2000m row
2,000
Meters
7:53.3
Time
1:58.3
Pace
132
Calories
53
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 121 |
July 29, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 23 | 53 |
1:58.6 | 500 | 1:58.6 | 210 | 1022 | 24 | 57 |
1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 23 | 55 |
1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 24 | 54 |
1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 24 | 46 |
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Workout Graph

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