Paul Westfoot 2000m row
2,000
Meters
8:01.2
Time
2:00.3
Pace
130
Calories
98
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
July 25, 2022 08:08:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 23 | 98 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 25 | 88 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 23 | 95 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 23 | 110 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 23 | 101 |
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Workout Graph
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