Paul Westfoot 2000m row
2,000
Meters
7:43.4
Time
1:55.8
Pace
137
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 119 |
June 03, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 23 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 24 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 24 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 23 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 24 |
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Workout Graph
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