Paul Westfoot 2000m row
2,000
Meters
7:48.8
Time
1:57.2
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 120 |
July 01, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 23 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 25 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 24 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 23 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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