Paul Westfoot 2000m row
2,000
Meters
8:06.2
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 122 |
May 30, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 22 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 24 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 23 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 942 | 22 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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