Paul Westfoot 2000m row
2,000
Meters
7:47.3
Time
1:56.8
Pace
135
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 121 |
June 06, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 22 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 23 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 22 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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