Paul Westfoot 2000m row
2,000
Meters
7:43.5
Time
1:55.8
Pace
137
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 152 |
March 14, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,000 | 1:55.8 | 225 | 1074 | 24 | 144 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 25 | 140 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 24 | 141 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 24 | 146 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 24 | 151 |
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Workout Graph
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