Paul Westfoot
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/03/21 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
03/03/21 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
03/02/21 | 1000m | 3:40.0 | 1:50.0 | RowErg | View workout | |
03/02/21 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
03/02/21 | 2000m | 7:40.6 | 1:55.1 | RowErg | View workout | |
03/01/21 | 1000m | 3:44.0 | 1:52.0 | RowErg | View workout | |
03/01/21 | 2000m | 7:41.2 | 1:55.3 | RowErg | View workout | |
03/01/21 | 2000m | 7:40.7 | 1:55.1 | RowErg | View workout | |
02/27/21 | 1000m | 3:50.8 | 1:55.4 | RowErg | View workout | |
02/27/21 | 2000m | 7:54.2 | 1:58.5 | RowErg | View workout | |
02/27/21 | 2000m | 7:55.5 | 1:58.8 | RowErg | View workout | |
02/26/21 | 1000m | 3:43.9 | 1:51.9 | RowErg | View workout | |
02/26/21 | 2000m | 7:53.8 | 1:58.4 | RowErg | View workout | |
02/26/21 | 2000m | 7:44.6 | 1:56.1 | RowErg | View workout | |
02/25/21 | 2000m | 7:50.2 | 1:57.5 | RowErg | View workout | |
02/24/21 | 2000m | 7:48.3 | 1:57.0 | RowErg | View workout | |
02/23/21 | 2000m | 7:54.5 | 1:58.6 | RowErg | View workout | |
01/20/21 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
01/18/21 | 5000m | 19:33.0 | 1:57.3 | RowErg | View workout | |
10/14/20 | 30:00 | 7,759m | 1:55.9 | RowErg | View workout | |
10/13/20 | 30:00 | 7,518m | 1:59.7 | RowErg | View workout | |
10/04/20 | 31:42 | 7,265m | 2:10.9 | RowErg | View workout | |
09/30/20 | 1:00:00 | 14,103m | 2:07.6 | RowErg | View workout | |
09/24/20 | 5000m | 19:42.2 | 1:58.2 | RowErg | View workout | |
09/15/20 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout |