Paul Westfoot 2000m row
2,000
Meters
7:48.1
Time
1:57.0
Pace
134
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 155 |
March 03, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 23 | 143 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 24 | 136 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 23 | 142 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 24 | 148 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1096 | 22 | 149 |
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Workout Graph
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