Paul Westfoot 2000m row
2,000
Meters
7:40.6
Time
1:55.1
Pace
137
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 156 |
March 02, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 23 | 149 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | 141 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 24 | 148 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1110 | 23 | 154 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 23 | 153 |
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Workout Graph
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