Paul Westfoot 2000m row
2,000
Meters
7:28.5
Time
1:52.1
Pace
142
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 152 |
March 08, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 24 | 153 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 25 | 143 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 23 | 152 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 24 | 156 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 24 | 161 |
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Workout Graph
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