Paul Westfoot 2000m row
2,000
Meters
7:49.8
Time
1:57.4
Pace
133
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 154 |
March 02, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 23 | 135 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | 130 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 23 | 133 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 23 | 138 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.