Paul Westfoot 2000m row
2,000
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 156 |
February 27, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 24 | 139 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | 132 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 24 | 138 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1023 | 24 | 142 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 23 | 145 |
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Workout Graph
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