Paul Westfoot 2000m row
2,000
Meters
7:54.2
Time
1:58.5
Pace
132
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 153 |
February 27, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 23 | 144 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 25 | 139 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 23 | 143 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 24 | 148 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 23 | 148 |
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Workout Graph
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