Paul Westfoot 2000m row
2,000
Meters
7:40.7
Time
1:55.1
Pace
138
Calories
141
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 155 |
March 01, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 21 | 141 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 23 | 134 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 21 | 139 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 21 | 144 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 21 | 148 |
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Workout Graph
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