Paul Westfoot 2000m row
2,000
Meters
7:41.1
Time
1:55.2
Pace
137
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 156 |
March 08, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1086 | 22 | 140 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 | 133 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 23 | 138 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 22 | 141 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 23 | 150 |
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Workout Graph
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