Paul Westfoot 2000m row
2,000
Meters
7:43.4
Time
1:55.8
Pace
136
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 155 |
March 04, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 22 | 142 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 23 | 135 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 23 | 140 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 22 | 143 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 23 | 151 |
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Workout Graph
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