Paul Westfoot 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 154 |
March 07, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 23 | 144 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 24 | 137 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 23 | 143 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 23 | 146 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 23 | 151 |
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Workout Graph
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