Paul Westfoot 2000m row
2,000
Meters
7:38.5
Time
1:54.6
Pace
137
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 154 |
March 07, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 22 | 149 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 24 | 144 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 22 | 148 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 22 | 150 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1126 | 23 | 154 |
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Workout Graph
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