Paul Westfoot 2000m row
2,000
Meters
7:38.5
Time
1:54.6
Pace
138
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 150 |
March 12, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 23 | 142 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 25 | 135 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 23 | 140 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 24 | 145 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.