Paul Westfoot 2000m row
2,000
Meters
7:31.3
Time
1:52.8
Pace
141
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 154 |
March 18, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 23 | 149 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 24 | 142 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 23 | 147 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 24 | 153 |
| 1:51.7 | 2,000 | 1:51.7 | 251 | 1164 | 23 | 155 |
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Workout Graph
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