Paul Westfoot 2000m row
2,000
Meters
7:55.1
Time
1:58.7
Pace
133
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 116 |
April 07, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 25 | 150 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 27 | 141 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 25 | 149 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 24 | 154 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 25 | 158 |
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Workout Graph
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