Paul Westfoot 1:00:00 row
15,623
Meters
1:00:00.0
Time
1:55.2
Pace
1085
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 122 |
May 19, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,623 | 1:55.2 | 229 | 1087 | 25 | 161 |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 26 | 155 |
| 24:00.0 | 3,134 | 1:54.8 | 231 | 1094 | 26 | 157 |
| 36:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 26 | 160 |
| 48:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 25 | 165 |
| 1:00:00.0 | 3,164 | 1:53.7 | 238 | 1117 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.