Paul Westfoot 6:04 row
1,546
Meters
6:04.3
Time
1:57.8
Pace
104
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 131 |
May 16, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,546 | 1:57.8 | 214 | 1036 | 25 | 153 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 | 152 |
| 6:04.3 | 278 | 1:55.6 | 226 | 1078 | 24 | 154 |
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Workout Graph
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