Paul Westfoot 1:00:00 row
15,641
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
168
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 122 |
June 16, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,641 | 1:55.0 | 230 | 1090 | 24 | 168 |
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 25 | 157 |
| 24:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 24 | 162 |
| 36:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 24 | 168 |
| 48:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 25 | 174 |
| 1:00:00.0 | 3,162 | 1:53.8 | 237 | 1116 | 26 | 180 |
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Workout Graph
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