Paul Westfoot 2000m row
2,000
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 125 |
February 12, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 26 | 138 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 27 | 133 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 26 | 135 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 26 | 140 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 26 | 146 |
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Workout Graph
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