Paul Westfoot 2000m row
2,000
Meters
7:53.2
Time
1:58.3
Pace
133
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 139 |
February 08, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 25 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 26 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 25 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 26 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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