Paul Westfoot 3:07 row
480
Meters
3:07.5
Time
3:15.3
Pace
24
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 37 |
| Stroke Count | 4 |
| Drag Factor | 142 |
February 06, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 480 | 3:15.3 | 47 | 461 | 37 |
| 3:07.5 | 480 | 3:15.3 | 47 | 461 | 37 |
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Workout Graph
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