Paul Westfoot 2000m row
2,000
Meters
8:26.4
Time
2:06.6
Pace
124
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 125 |
February 13, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 20 | 136 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 21 | 134 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 19 | 142 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 20 | 135 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 900 | 20 | 135 |
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Workout Graph
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