Paul Westfoot 1:57 row
518
Meters
1:57.8
Time
1:53.7
Pace
36
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 138 |
April 30, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 518 | 1:53.7 | 238 | 1119 | 25 | 148 |
| 1:57.8 | 518 | 1:53.7 | 238 | 1119 | 25 | 148 |
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Workout Graph
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