Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/26 | 2:30.0 | 509m | 2:27.3 | RowErg | View workout | |
| 02/22/26 | v1000m/4:43r...4 | 4,000m | 2:10.4 | RowErg | View workout | |
| 02/21/26 | 2x1000m/2:00r | 8:18.1 | 2:04.5 | RowErg | View workout | |
| 02/21/26 | 5:03 | 1,013m | 2:29.8 | RowErg | View workout | |
| 02/20/26 | v2:00/1:00r...2 | 1,030m | 1:56.5 | RowErg | View workout | |
| 02/20/26 | v2:00/1:00r...1 | 507m | 1:58.3 | RowErg | View workout | |
| 02/20/26 | 4:42 | 1,023m | 2:18.1 | RowErg | View workout | |
| 02/19/26 | 4:07 | 911m | 2:15.9 | RowErg | View workout | |
| 02/19/26 | 2:05 | 424m | 2:28.3 | RowErg | View workout | |
| 02/18/26 | 2:40 | 520m | 2:34.4 | RowErg | View workout | |
| 02/18/26 | v0:20/0:10r...24 | 2,239m | 1:47.1 | RowErg | View workout | |
| 02/18/26 | 3:05 | 759m | 2:02.3 | RowErg | View workout | |
| 02/18/26 | 2:28 | 519m | 2:22.6 | RowErg | View workout | |
| 02/17/26 | 500m | 2:11.6 | 2:11.6 | SkiErg | View workout | |
| 02/17/26 | 4:45 | 1,006m | 2:21.9 | RowErg | View workout | |
| 02/16/26 | v250m/0:45r...12 | 3,000m | 1:52.5 | RowErg | View workout | |
| 02/16/26 | 2:22 | 503m | 2:21.7 | RowErg | View workout | |
| 02/15/26 | 15:25 | 3,416m | 2:15.5 | RowErg | View workout | |
| 02/13/26 | 2000m | 8:28.8 | 2:07.2 | RowErg | View workout | |
| 02/13/26 | 5:05 | 1,094m | 2:19.6 | RowErg | View workout | |
| 02/12/26 | 14:06 | 3,154m | 2:14.1 | RowErg | View workout | |
| 02/11/26 | v3:00/2:00r...2 | 1,101m | 2:06.5 | RowErg | View workout | |
| 02/11/26 | 15:05 | 3,305m | 2:17.0 | RowErg | View workout | |
| 02/10/26 | 14:08 | 3,049m | 2:19.0 | RowErg | View workout | |
| 02/09/26 | 15:08 | 3,122m | 2:25.4 | RowErg | View workout |