Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/26 | 100m | 0:21.0 | 1:45.0 | SkiErg | View workout | |
| 07/07/26 | 500m | 2:10.6 | 2:10.6 | SkiErg | View workout | |
| 07/07/26 | 6:59 | 1,513m | 2:18.6 | RowErg | View workout | |
| 07/06/26 | 2:47 | 518m | 2:41.1 | RowErg | View workout | |
| 07/06/26 | v4:00/2:00r...5 | 4,607m | 2:10.2 | RowErg | View workout | |
| 07/06/26 | 2:37 | 513m | 2:33.8 | RowErg | View workout | |
| 07/04/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 07/04/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/04/26 | 200m | 0:36.7 | 1:31.7 | RowErg | View workout | |
| 07/04/26 | 300m | 1:00.8 | 1:41.3 | RowErg | View workout | |
| 07/04/26 | 400m | 1:34.2 | 1:57.7 | RowErg | View workout | |
| 07/04/26 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
| 07/03/26 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 07/03/26 | 300m | 1:07.8 | 1:53.0 | RowErg | View workout | |
| 07/03/26 | 5:02 | 1,041m | 2:25.3 | RowErg | View workout | |
| 07/02/26 | v300m/1:37r...2 | 600m | 1:49.0 | RowErg | View workout | |
| 07/02/26 | v500m/0:46r...2 | 1,000m | 2:09.6 | RowErg | View workout | |
| 07/01/26 | 1:49.6 | 500m | 1:49.6 | RowErg | View workout | |
| 07/01/26 | 2:07.4 | 500m | 2:07.4 | RowErg | View workout | |
| 07/01/26 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 06/28/26 | 11:22 | 2,525m | 2:15.2 | RowErg | View workout | |
| 06/27/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/27/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 06/27/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 06/27/26 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout |