Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/26 | 1:53.8 | 500m | 1:53.8 | RowErg | View workout | |
| 04/20/26 | 9:22.8 | 2,000m | 2:20.7 | RowErg | View workout | |
| 04/19/26 | 7:14.7 | 1,576m | 2:17.9 | RowErg | View workout | |
| 04/18/26 | v500m/5:17r...5 | 2,500m | 2:01.1 | RowErg | View workout | |
| 04/17/26 | 14:06 | 3,235m | 2:10.8 | RowErg | View workout | |
| 04/16/26 | 4:33 | 1,012m | 2:15.1 | RowErg | View workout | |
| 04/16/26 | 2:22.0 | 523m | 2:15.7 | RowErg | View workout | |
| 04/15/26 | 8:39 | 2,027m | 2:08.1 | RowErg | View workout | |
| 04/14/26 | 9:30 | 2,017m | 2:21.4 | RowErg | View workout | |
| 04/13/26 | 1000m | 4:24.8 | 2:12.4 | SkiErg | View workout | |
| 04/13/26 | 14:14 | 3,005m | 2:22.2 | RowErg | View workout | |
| 04/13/26 | 1:07.0 | 255m | 2:11.3 | SkiErg | View workout | |
| 04/12/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/26 | 200m | 0:37.3 | 1:33.2 | RowErg | View workout | |
| 04/12/26 | 300m | 0:59.4 | 1:39.0 | RowErg | View workout | |
| 04/12/26 | 400m | 1:26.7 | 1:48.3 | RowErg | View workout | |
| 04/12/26 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 04/12/26 | 1:13.0 | 261m | 2:19.8 | RowErg | View workout | |
| 04/12/26 | 4:42.0 | 1,000m | 2:21.0 | RowErg | View workout | |
| 04/11/26 | 1:00.0 | 283m | 1:46.0 | RowErg | View workout | |
| 04/11/26 | 1:00.0 | 270m | 1:51.1 | RowErg | View workout | |
| 04/11/26 | 2:26:00.0 | 500m | 2:26:00.0 | RowErg | View workout | |
| 04/11/26 | 1:49.0 | 500m | 1:49.0 | RowErg | View workout | |
| 04/11/26 | 1:50.0 | 434m | 2:06.7 | RowErg | View workout | |
| 04/11/26 | 5:00.0 | 1,056m | 2:22.0 | RowErg | View workout |