Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/26 | 5:03.0 | 1,030m | 2:27.0 | RowErg | View workout | |
| 03/29/26 | 6:00 | 1,211m | 2:28.6 | RowErg | View workout | |
| 03/28/26 | v0:45/0:45r...20 | 4,035m | 1:51.5 | RowErg | View workout | |
| 03/28/26 | 7:05 | 1,528m | 2:19.1 | RowErg | View workout | |
| 03/27/26 | 2:32 | 519m | 2:26.4 | RowErg | View workout | |
| 03/27/26 | 4:06 | 762m | 2:41.9 | RowErg | View workout | |
| 03/27/26 | 1:00 | 317m | 1:34.6 | RowErg | View workout | |
| 03/27/26 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 03/27/26 | v2:00/0:05r...5 | 1,439m | 2:18.9 | RowErg | View workout | |
| 03/26/26 | 2:11.7 | 500m | 2:11.7 | SkiErg | View workout | |
| 03/26/26 | 4:23.7 | 1,000m | 2:11.8 | RowErg | View workout | |
| 03/25/26 | 1:00 | 203m | 2:27.7 | RowErg | View workout | |
| 03/25/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 03/25/26 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 03/25/26 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
| 03/25/26 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 03/25/26 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
| 03/25/26 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 03/24/26 | 2:17 | 518m | 2:12.8 | SkiErg | View workout | |
| 03/24/26 | 5:06 | 1,132m | 2:15.1 | RowErg | View workout | |
| 03/23/26 | 8:56 | 2,020m | 2:12.8 | RowErg | View workout | |
| 03/22/26 | 14:06 | 3,216m | 2:11.6 | RowErg | View workout | |
| 03/21/26 | 14:06 | 3,159m | 2:13.9 | RowErg | View workout | |
| 03/20/26 | 6:31 | 1,518m | 2:09.0 | RowErg | View workout | |
| 03/19/26 | 1:40 | 306m | 2:43.3 | RowErg | View workout |