Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/26 | 2:32 | 529m | 2:24.3 | RowErg | View workout | |
| 02/07/26 | 5:00 | 1,025m | 2:26.4 | RowErg | View workout | |
| 02/07/26 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout | |
| 02/07/26 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
| 02/07/26 | 1000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
| 02/06/26 | v500m/2:00r...2 | 1,000m | 1:58.5 | RowErg | View workout | |
| 02/06/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 02/06/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 02/06/26 | 250m | 0:51.5 | 1:43.0 | RowErg | View workout | |
| 02/06/26 | 500m | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 02/06/26 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 02/05/26 | 500m | 2:05.0 | 2:05.0 | RowErg | View workout | |
| 02/05/26 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 02/05/26 | 2:19.4 | 500m | 2:19.4 | SkiErg | View workout | |
| 02/04/26 | 2:28 | 512m | 2:25.1 | RowErg | View workout | |
| 02/04/26 | 10:03 | 2,123m | 2:22.2 | RowErg | View workout | |
| 02/04/26 | v1:00/4:21r...3 | 910m | 1:38.9 | RowErg | View workout | |
| 02/04/26 | 250m | 0:59.5 | 1:59.0 | RowErg | View workout | |
| 02/04/26 | 1:04 | 234m | 2:18.6 | RowErg | View workout | |
| 02/03/26 | v1:00/2:08r...2 | 553m | 1:48.4 | RowErg | View workout | |
| 02/03/26 | 1:05 | 253m | 2:10.0 | RowErg | View workout | |
| 02/03/26 | 5:06 | 1,087m | 2:20.8 | RowErg | View workout | |
| 02/02/26 | 15:35 | 3,538m | 2:12.2 | RowErg | View workout | |
| 02/01/26 | 16:01 | 3,630m | 2:12.4 | RowErg | View workout | |
| 01/30/26 | 18:06 | 3,880m | 2:20.0 | RowErg | View workout |