Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/26 | 10:02.0 | 2,061m | 2:26.0 | RowErg | View workout | |
| 10/02/26 | v3:00/2:00r...4 | 2,919m | 2:03.3 | RowErg | View workout | |
| 10/02/26 | 1:00 | 256m | 1:57.1 | RowErg | View workout | |
| 10/02/26 | 3:00 | 629m | 2:23.0 | RowErg | View workout | |
| 10/02/26 | 6:00.0 | 561m | 5:20.8 | RowErg | View workout | |
| 10/01/26 | 4x250m/1:30r | 3:53.8 | 1:56.9 | RowErg | View workout | |
| 10/01/26 | 1:00 | 270m | 1:51.1 | SkiErg | View workout | |
| 10/01/26 | 1:00 | 260m | 1:55.3 | SkiErg | View workout | |
| 10/01/26 | 1:06 | 248m | 2:13.8 | SkiErg | View workout | |
| 10/01/26 | 6:59 | 1,524m | 2:17.4 | RowErg | View workout | |
| 09/30/26 | 4:19 | 1,028m | 2:06.0 | RowErg | View workout | |
| 09/30/26 | 8:48 | 2,012m | 2:11.4 | RowErg | View workout | |
| 09/29/26 | 500m | 2:09.6 | 2:09.6 | SkiErg | View workout | |
| 09/29/26 | 2:30 | 517m | 2:25.0 | RowErg | View workout | |
| 09/28/26 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
| 09/28/26 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 09/28/26 | 2:31 | 505m | 2:30.1 | RowErg | View workout | |
| 09/27/26 | 12:36.0 | 3,017m | 2:05.2 | RowErg | View workout | |
| 09/26/26 | 10:56 | 2,509m | 2:10.9 | RowErg | View workout | |
| 09/25/26 | 10:07 | 2,349m | 2:09.2 | RowErg | View workout | |
| 09/24/26 | 200m | 0:41.7 | 1:44.2 | RowErg | View workout | |
| 09/24/26 | 300m | 1:10.2 | 1:57.0 | RowErg | View workout | |
| 09/24/26 | 1000m | 4:50.2 | 2:25.1 | RowErg | View workout | |
| 09/24/26 | 4:32.0 | 1,000m | 2:16.0 | SkiErg | View workout | |
| 09/22/26 | 7:06 | 1,516m | 2:20.6 | RowErg | View workout |