Ken Benoit 2:31 row
505
Meters
2:31.7
Time
2:30.1
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 128 |
September 28, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.7 | 505 | 2:30.1 | 103 | 640 | 27 | 19 |
| 2:31.7 | 505 | 2:30.1 | 103 | 640 | 27 | 19 |
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