Ken Benoit

Log

Date Workout Score Ave Comments Action
04/12/26 100m 0:17.3 1:26.5 View workout
04/12/26 200m 0:37.3 1:33.2 View workout
04/12/26 300m 0:59.4 1:39.0 View workout
04/12/26 400m 1:26.7 1:48.3 View workout
04/12/26 500m 1:58.0 1:58.0 View workout
04/12/26 1:13.0 261m 2:19.8 View workout
04/12/26 4:42.0 1,000m 2:21.0 View workout
04/11/26 1:00.0 283m 1:46.0 View workout
04/11/26 1:00.0 270m 1:51.1 View workout
04/11/26 2:26:00.0 500m 2:26:00.0 View workout
04/11/26 1:49.0 500m 1:49.0 View workout
04/11/26 1:50.0 434m 2:06.7 View workout
04/11/26 5:00.0 1,056m 2:22.0 View workout
04/10/26 4:28 1,007m 2:13.5 View workout
04/10/26 1:00 306m 1:38.0 View workout
04/10/26 1:00 283m 1:46.0 View workout
04/10/26 4:35 1,016m 2:15.7 View workout
04/09/26 v1:00/1:00r...2 522m 1:54.9 View workout
04/09/26 4:41 1,009m 2:19.4 View workout
04/09/26 2:00.0 375m 2:40.0

recovery rowing during 1 minute intervals

View workout
04/08/26 1:07 218m 2:35.5 View workout
04/08/26 2:41 513m 2:37.6 View workout
04/08/26 v1:00/1:00r...7 2,609m 1:54.9 View workout
04/08/26 7:35 1,664m 2:16.9 View workout
04/07/26 2:33.0 530m 2:24.3 View workout