Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/26 | v500m/4:56r...5 | 1,500m | 2:09.2 | RowErg | View workout | |
| 08/28/26 | 2:27.0 | 529m | 2:18.9 | RowErg | View workout | |
| 08/27/26 | 500m | 2:25.3 | 2:25.3 | RowErg | View workout | |
| 08/26/26 | 250m | 0:57.4 | 1:54.8 | RowErg | View workout | |
| 08/26/26 | 350m | 1:31.0 | 2:10.0 | RowErg | View workout | |
| 08/26/26 | 400m | 1:52.9 | 2:21.1 | RowErg | View workout | |
| 08/26/26 | v1:00/2:00r...5 | 2,897m | 2:14.6 | RowErg | View workout | |
| 08/26/26 | 10:00.0 | 1,683m | 2:58.2 | RowErg | View workout | |
| 08/25/26 | 8:17 | 2,018m | 2:03.2 | RowErg | View workout | |
| 08/24/26 | v2:30/0:30r...5 | 2,824m | 2:12.7 | RowErg | View workout | |
| 08/24/26 | 1:45.0 | 356m | 2:27.4 | RowErg | View workout | |
| 08/23/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/23/26 | v300m/7:44r...3 | 900m | 1:42.8 | RowErg | View workout | |
| 08/23/26 | v500m/6:11r...2 | 1,000m | 2:08.9 | RowErg | View workout | |
| 08/22/26 | 1000m | 4:44.5 | 2:22.2 | RowErg | View workout | |
| 08/21/26 | 250m | 0:52.4 | 1:44.8 | RowErg | View workout | |
| 08/21/26 | v500m/5:28r...2 | 1,000m | 2:16.2 | RowErg | View workout | |
| 08/21/26 | 2:28.0 | 523m | 2:21.4 | RowErg | View workout | |
| 08/20/26 | 2:19 | 522m | 2:13.7 | RowErg | View workout | |
| 08/20/26 | 2:33 | 518m | 2:28.4 | RowErg | View workout | |
| 08/19/26 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 08/19/26 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 08/19/26 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout |