Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/26 | 5:24 | 1,142m | 2:21.9 | RowErg | View workout | |
| 07/16/26 | 1:07 | 321m | 1:44.3 | RowErg | View workout | |
| 07/16/26 | 3:02 | 765m | 1:58.9 | RowErg | View workout | |
| 07/16/26 | 3:41 | 752m | 2:27.5 | RowErg | View workout | |
| 07/15/26 | 7:01 | 1,673m | 2:06.0 | RowErg | View workout | |
| 07/14/26 | 10:09 | 2,403m | 2:06.7 | RowErg | View workout | |
| 07/12/26 | v100m/3:01r...10 | 1,000m | 1:35.2 | RowErg | View workout | |
| 07/12/26 | 4:37 | 1,033m | 2:14.3 | RowErg | View workout | |
| 07/11/26 | 7:09 | 1,616m | 2:12.9 | RowErg | View workout | |
| 07/11/26 | 0:28.0 | 118m | 1:58.6 | RowErg | View workout | |
| 07/11/26 | 0:28.0 | 117m | 1:59.6 | RowErg | View workout | |
| 07/10/26 | v0:45/0:45r...5 | 1,016m | 1:50.7 | RowErg | View workout | |
| 07/10/26 | 2:33 | 515m | 2:28.6 | RowErg | View workout | |
| 07/09/26 | v100m/5:03r...3 | 300m | 1:29.1 | RowErg | View workout | |
| 07/09/26 | v500m/6:28r...5 | 1,500m | 2:00.0 | RowErg | View workout | |
| 07/08/26 | 5:04.0 | 1,042m | 2:25.8 | RowErg | View workout | |
| 07/07/26 | 100m | 0:21.0 | 1:45.0 | SkiErg | View workout | |
| 07/07/26 | 500m | 2:10.6 | 2:10.6 | SkiErg | View workout | |
| 07/07/26 | 6:59 | 1,513m | 2:18.6 | RowErg | View workout | |
| 07/06/26 | 2:47 | 518m | 2:41.1 | RowErg | View workout | |
| 07/06/26 | v4:00/2:00r...5 | 4,607m | 2:10.2 | RowErg | View workout | |
| 07/06/26 | 2:37 | 513m | 2:33.8 | RowErg | View workout | |
| 07/04/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 07/04/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/04/26 | 200m | 0:36.7 | 1:31.7 | RowErg | View workout |