Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 03/01/26 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 03/01/26 | 300m | 1:00.6 | 1:41.0 | RowErg | View workout | |
| 03/01/26 | 500m | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 03/01/26 | 700m | 3:10.3 | 2:15.9 | RowErg | View workout | |
| 02/28/26 | 20:05 | 4,320m | 2:19.5 | RowErg | View workout | |
| 02/27/26 | 4:18 | 1,018m | 2:07.1 | RowErg | View workout | |
| 02/27/26 | 0:21 | 53m | 3:22.8 | RowErg | View workout | |
| 02/27/26 | 5:04.0 | 1,100m | 2:18.1 | RowErg | View workout | |
| 02/26/26 | 100m | 0:21.4 | 1:47.0 | SkiErg | View workout | |
| 02/26/26 | 100m | 0:21.7 | 1:48.5 | SkiErg | View workout | |
| 02/26/26 | 100m | 0:22.1 | 1:50.5 | SkiErg | View workout | |
| 02/26/26 | 100m | 0:22.0 | 1:50.0 | SkiErg | View workout | |
| 02/26/26 | 100m | 0:22.8 | 1:54.0 | SkiErg | View workout | |
| 02/26/26 | 500m | 2:14.4 | 2:14.4 | SkiErg | View workout | |
| 02/25/26 | 2:37 | 544m | 2:24.9 | RowErg | View workout | |
| 02/25/26 | 0:30 | 167m | 1:29.8 | RowErg | View workout | |
| 02/25/26 | 2:16 | 510m | 2:13.5 | RowErg | View workout | |
| 02/25/26 | 4x0:30/1:00r | 615m | 1:37.5 | RowErg | View workout | |
| 02/25/26 | 5:42 | 1,259m | 2:15.9 | RowErg | View workout | |
| 02/25/26 | 7:06 | 1,549m | 2:17.7 | RowErg | View workout | |
| 02/24/26 | 4:38 | 1,024m | 2:15.8 | RowErg | View workout | |
| 02/23/26 | 2:43 | 511m | 2:39.7 | RowErg | View workout | |
| 02/23/26 | v1:00/1:00r...10 | 2,787m | 1:47.6 | RowErg | View workout | |
| 02/23/26 | 8:06 | 1,811m | 2:14.4 | RowErg | View workout |