Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/26 | 4:35.0 | 1,018m | 2:15.0 | SkiErg | View workout | |
| 09/21/26 | 12:05 | 2,512m | 2:24.3 | RowErg | View workout | |
| 09/20/26 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 09/20/26 | v500m/6:00r...5 | 1,500m | 2:02.9 | RowErg | View workout | |
| 09/20/26 | 5:00.0 | 1,016m | 2:27.6 | RowErg | View workout | |
| 09/19/26 | 200m | 0:36.2 | 1:30.5 | RowErg | View workout | |
| 09/19/26 | 300m | 0:58.9 | 1:38.1 | RowErg | View workout | |
| 09/19/26 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 09/19/26 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 09/19/26 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 09/19/26 | 500m | 2:26.9 | 2:26.9 | RowErg | View workout | |
| 09/18/26 | 12:00 | 2,508m | 2:23.7 | RowErg | View workout | |
| 09/17/26 | 3:43 | 829m | 2:14.6 | RowErg | View workout | |
| 09/17/26 | 200m | 0:39.7 | 1:39.2 | RowErg | View workout | |
| 09/17/26 | 200m | 0:43.2 | 1:48.0 | RowErg | View workout | |
| 09/17/26 | 5:00 | 1,029m | 2:25.7 | RowErg | View workout | |
| 09/17/26 | 2:10.3 | 500m | 2:10.3 | SkiErg | View workout | |
| 09/16/26 | 1:53.0 | 500m | 1:53.0 | RowErg | View workout | |
| 09/16/26 | 1:59.3 | 500m | 1:59.3 | RowErg | View workout | |
| 09/16/26 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout | |
| 09/16/26 | 2:18.0 | 500m | 2:18.0 | RowErg | View workout | |
| 09/15/26 | 12:02 | 2,537m | 2:22.4 | RowErg | View workout | |
| 09/14/26 | 4:13 | 1,033m | 2:02.8 | RowErg | View workout | |
| 09/14/26 | 2:26 | 525m | 2:19.0 | RowErg | View workout | |
| 09/13/26 | 5:06 | 1,066m | 2:23.7 | RowErg | View workout |