Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/26 | 1:00 | 225m | 2:13.3 | SkiErg | View workout | |
| 05/04/26 | 2:22 | 513m | 2:18.6 | RowErg | View workout | |
| 05/03/26 | 1:15 | 259m | 2:26.1 | RowErg | View workout | |
| 05/03/26 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 05/03/26 | 0:30 | 167m | 1:29.8 | RowErg | View workout | |
| 05/03/26 | 200m | 0:38.3 | 1:35.7 | RowErg | View workout | |
| 05/03/26 | 1:00 | 277m | 1:48.3 | RowErg | View workout | |
| 05/03/26 | 4:58 | 1,008m | 2:28.1 | RowErg | View workout | |
| 05/03/26 | 1:05.0 | 250m | 2:10.0 | RowErg | View workout | |
| 05/02/26 | 5:59 | 1,421m | 2:06.4 | RowErg | View workout | |
| 05/02/26 | 500m | 1:43.0 | 1:43.0 | RowErg | View workout | |
| 05/02/26 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 05/02/26 | 1000m | 4:14.6 | 2:07.3 | RowErg | View workout | |
| 05/01/26 | 2:33 | 519m | 2:27.7 | RowErg | View workout | |
| 05/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 05/01/26 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 05/01/26 | 6:04 | 1,374m | 2:12.5 | RowErg | View workout | |
| 04/30/26 | 1:00 | 265m | 1:53.2 | SkiErg | View workout | |
| 04/30/26 | 1:00 | 251m | 1:59.5 | SkiErg | View workout | |
| 04/30/26 | 1:06 | 235m | 2:21.2 | SkiErg | View workout | |
| 04/30/26 | 4:46 | 1,021m | 2:20.0 | RowErg | View workout | |
| 04/29/26 | 12:33 | 3,012m | 2:05.0 | RowErg | View workout | |
| 04/29/26 | 1:26.0 | 303m | 2:21.9 | RowErg | View workout | |
| 04/28/26 | 2x100m/1:00r | 0:38.1 | 1:35.2 | RowErg | View workout |