Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/26 | 4:46 | 1,010m | 2:22.0 | RowErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 2,631m | 1:54.0 | RowErg | View workout | |
| 01/28/26 | 9:00.0 | 505m | 8:54.6 | RowErg | View workout | |
| 01/27/26 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 01/27/26 | 4:47 | 1,021m | 2:20.9 | RowErg | View workout | |
| 01/26/26 | 500m | 2:12.3 | 2:12.3 | SkiErg | View workout | |
| 01/26/26 | 8:56 | 2,008m | 2:13.6 | RowErg | View workout | |
| 01/25/26 | 2:22 | 507m | 2:20.0 | RowErg | View workout | |
| 01/25/26 | v0:30/4:43r...6 | 938m | 1:35.9 | RowErg | View workout | |
| 01/25/26 | 12:01 | 2,646m | 2:16.3 | RowErg | View workout | |
| 01/24/26 | v2:00/1:00r...6 | 2,983m | 2:00.6 | RowErg | View workout | |
| 01/24/26 | 3:07 | 634m | 2:27.4 | RowErg | View workout | |
| 01/23/26 | v250m/0:45r...2 | 500m | 1:56.5 | RowErg | View workout | |
| 01/23/26 | 4:38 | 1,022m | 2:16.3 | RowErg | View workout | |
| 01/22/26 | 2:22 | 520m | 2:17.4 | RowErg | View workout | |
| 01/22/26 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 01/21/26 | 300m | 1:19.9 | 2:13.1 | RowErg | View workout | |
| 01/21/26 | 300m | 1:04.4 | 1:47.3 | RowErg | View workout | |
| 01/21/26 | 300m | 1:05.1 | 1:48.5 | RowErg | View workout | |
| 01/21/26 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/21/26 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/21/26 | 200m | 0:39.0 | 1:37.5 | RowErg | View workout |