Ken Benoit 2:22 row
506
Meters
2:22.6
Time
2:20.9
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 135 |
October 06, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 506 | 2:20.9 | 125 | 732 | 29 | 20 |
| 2:22.6 | 507 | 2:20.6 | 126 | 732 | 29 | 20 |
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Workout Graph
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