Ken Benoit 2:28 row
505
Meters
2:28.1
Time
2:26.6
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 134 |
October 06, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.1 | 505 | 2:26.6 | 111 | 704 | 29 | 20 |
| 2:28.1 | 506 | 2:26.3 | 112 | 704 | 29 | 20 |
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Workout Graph
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