Ken Benoit 3:05 row
677
Meters
3:05.8
Time
2:17.2
Pace
40
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 135 |
October 06, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.8 | 677 | 2:17.2 | 135 | 775 | 40 | 20 |
| 3:05.8 | 677 | 2:17.2 | 135 | 775 | 40 | 20 |
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