Ken Benoit 9:15 row
2,011
Meters
9:15.7
Time
2:18.1
Pace
120
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 133 |
October 07, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.7 | 2,011 | 2:18.1 | 133 | 777 | 120 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 19 |
| 9:15.7 | 976 | 2:10.9 | 156 | 858 | 61 | 21 |
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Workout Graph
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