Ken Benoit 2:15 row
511
Meters
2:15.9
Time
2:12.9
Pace
31
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 134 |
October 06, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 511 | 2:12.9 | 149 | 821 | 31 | 21 |
| 2:15.9 | 512 | 2:12.7 | 150 | 821 | 31 | 21 |
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Workout Graph
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