Ben Howe

Log

Date Workout Score Ave Comments Action
08/29/25 5000m 20:27.9 2:02.7 View workout
08/27/25 5000m 20:10.4 2:01.0 View workout
08/22/25 30:00 7,449m 2:00.8 View workout
08/12/25 5000m 19:50.2 1:59.0 View workout
08/11/25 8:45 2,013m 2:10.6 View workout
08/08/25 5000m 19:40.5 1:58.0 View workout
08/07/25 5000m 19:59.6 1:59.9 View workout
08/05/25 5000m 19:56.5 1:59.6 View workout
06/14/25 30:00 7,503m 1:59.9 View workout
06/07/25 30:00 7,311m 2:03.1 View workout
06/04/25 5000m 20:34.9 2:03.4 View workout
06/02/25 5000m 21:47.9 2:10.7 View workout
06/01/25 30:00 6,984m 2:08.8 View workout
05/23/25 30:00 7,000m 2:08.5 View workout
05/12/25 30:00 7,171m 2:05.5 View workout
05/06/25 5000m 20:12.5 2:01.2 View workout
04/30/25 25:00 6,209m 2:00.7 View workout
04/25/25 5000m 19:58.2 1:59.8 View workout
08/17/24 30:04 6,959m 2:09.6 View workout
07/24/24 30:00 7,511m 1:59.8 View workout
07/19/24 5x500m/2:00r 8:17.1 1:39.4 View workout
07/19/24 2:00 507m 1:58.6 View workout
07/18/24 30:00 7,382m 2:01.9 View workout
07/08/24 10000m 39:54.8 1:59.7 View workout
07/02/24 30:00 7,679m 1:57.2 View workout