Ben Howe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/25 | 5000m | 20:27.9 | 2:02.7 | RowErg | View workout | |
| 08/27/25 | 5000m | 20:10.4 | 2:01.0 | RowErg | View workout | |
| 08/22/25 | 30:00 | 7,449m | 2:00.8 | RowErg | View workout | |
| 08/12/25 | 5000m | 19:50.2 | 1:59.0 | RowErg | View workout | |
| 08/11/25 | 8:45 | 2,013m | 2:10.6 | RowErg | View workout | |
| 08/08/25 | 5000m | 19:40.5 | 1:58.0 | RowErg | View workout | |
| 08/07/25 | 5000m | 19:59.6 | 1:59.9 | RowErg | View workout | |
| 08/05/25 | 5000m | 19:56.5 | 1:59.6 | RowErg | View workout | |
| 06/14/25 | 30:00 | 7,503m | 1:59.9 | RowErg | View workout | |
| 06/07/25 | 30:00 | 7,311m | 2:03.1 | RowErg | View workout | |
| 06/04/25 | 5000m | 20:34.9 | 2:03.4 | RowErg | View workout | |
| 06/02/25 | 5000m | 21:47.9 | 2:10.7 | RowErg | View workout | |
| 06/01/25 | 30:00 | 6,984m | 2:08.8 | RowErg | View workout | |
| 05/23/25 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
| 05/12/25 | 30:00 | 7,171m | 2:05.5 | RowErg | View workout | |
| 05/06/25 | 5000m | 20:12.5 | 2:01.2 | RowErg | View workout | |
| 04/30/25 | 25:00 | 6,209m | 2:00.7 | RowErg | View workout | |
| 04/25/25 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 08/17/24 | 30:04 | 6,959m | 2:09.6 | RowErg | View workout | |
| 07/24/24 | 30:00 | 7,511m | 1:59.8 | RowErg | View workout | |
| 07/19/24 | 5x500m/2:00r | 8:17.1 | 1:39.4 | RowErg | View workout | |
| 07/19/24 | 2:00 | 507m | 1:58.6 | RowErg | View workout | |
| 07/18/24 | 30:00 | 7,382m | 2:01.9 | RowErg | View workout | |
| 07/08/24 | 10000m | 39:54.8 | 1:59.7 | RowErg | View workout | |
| 07/02/24 | 30:00 | 7,679m | 1:57.2 | RowErg | View workout |