Ben Howe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 31:08 | 7,504m | 2:04.4 | RowErg | View workout | |
| 12/12/23 | 22:00 | 5,014m | 2:11.6 | RowErg | View workout | |
| 12/11/23 | 20:58 | 5,005m | 2:05.7 | RowErg | View workout | |
| 11/28/23 | 5000m | 19:54.3 | 1:59.4 | RowErg | View workout | |
| 11/18/23 | 4502m | 19:06.2 | 2:07.2 | RowErg | View workout | |
| 11/14/23 | 5:21 | 1,501m | 1:47.2 | RowErg | View workout | |
| 11/14/23 | 21:13 | 5,000m | 2:07.3 | RowErg | View workout | |
| 11/01/23 | 32:05 | 7,303m | 2:11.8 | RowErg | View workout | |
| 10/30/23 | 30:01 | 7,047m | 2:07.8 | RowErg | View workout | |
| 10/26/23 | 30:12 | 7,009m | 2:09.2 | RowErg | View workout | |
| 10/23/23 | 31:52 | 7,509m | 2:07.3 | RowErg | View workout | |
| 10/22/23 | 10000m | 43:03.3 | 2:09.1 | RowErg | View workout | |
| 10/19/23 | 30:00 | 7,072m | 2:07.2 | RowErg | View workout | |
| 10/17/23 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 08/22/23 | 10000m | 43:15.2 | 2:09.7 | RowErg | View workout | |
| 08/20/23 | 1:00:00 | 13,907m | 2:09.4 | RowErg | View workout | |
| 08/19/23 | 30:00 | 7,614m | 1:58.2 | RowErg | View workout | |
| 08/16/23 | 30:00 | 7,271m | 2:03.7 | RowErg | View workout | |
| 08/14/23 | 10000m | 42:02.8 | 2:06.1 | RowErg | View workout | |
| 08/12/23 | 1:00:00 | 14,017m | 2:08.4 | RowErg | View workout | |
| 08/10/23 | 10000m | 39:38.0 | 1:58.9 | RowErg | View workout | |
| 08/08/23 | 30:00 | 7,172m | 2:05.4 | RowErg | View workout | |
| 08/06/23 | 20:00 | 9,759m | 2:02.9 | BikeErg | View workout | |
| 08/06/23 | 20:00 | 4,928m | 2:01.7 | RowErg | View workout | |
| 07/27/23 | 30:00 | 7,601m | 1:58.4 | RowErg | View workout |