Ben Howe 10000m row
10,000
Meters
39:33.3
Time
1:58.6
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 169 |
January 05, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.3 | 10,000 | 1:58.6 | 209 | 1025 | 676 | 23 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 996 | 135 | 22 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 22 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
| 7:55.5 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 24 |
| 7:31.4 | 10,000 | 1:52.8 | 244 | 1132 | 142 | 26 |
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Workout Graph
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